My name is Lisa, and like many of you, I’ve tried all the workout routines and fad diets. I’ve been there, so you don’t have to! My passion now is helping my clients feel comfortable and confident in their own skin. As a registered Personal Trainer, Online Trainer, and Reiki practitioner, I offer a holistic approach to health, focusing on both physical and mental well-being.

In addition to personal training, I’ve also started a podcast called The Greater Truth of a Woman, where I discuss mental health, well-being, and the journey to self-confidence.

I provide one-to-one personal training at my bespoke studio in Carrickfergus, Northern Ireland, and online coaching to clients across the UK, USA, Canada, and Australia—though spaces for online sessions are limited.

With She Can Transformations, together we’ll create lasting change for both body and mind. I can’t wait to be a part of your journey!

Lisa x