Lisa's online academy
Lisa’s Online Academy provides a flexible and convenient way to access expert-led fitness and wellness programs, no matter where you are. With a focus on personalized workouts and practical nutrition guidance, the academy is designed to help you achieve your health and fitness goals at your own pace. Whether you’re a beginner or looking to take your training to the next level, you’ll receive ongoing support, motivation, and tailored plans to fit your lifestyle—all from the comfort of your home.
Your Fitness, Your Way, Anytime.
Expert Guidance, Wherever You Are.
why join Lisa's Academy?
Benefits of Lisa’s Online Academy:
- Flexibility: Train on your own schedule, fitting workouts around your busy life.
- Personalised Programs: Receive customized workout plans tailored to your fitness goals and level.
- Expert Guidance: Access Lisa’s professional knowledge and support, no matter where you are.
- Convenience: Enjoy training from the comfort of your home, without the need for a gym.
- Ongoing Support: Stay motivated with regular check-ins, advice, and encouragement from Lisa.
Now
Book your SESSION
Experience personalized, one-on-one training with Lisa, where every session is tailored to your unique fitness goals. Whether you're looking to build strength, lose weight, or improve overall well-being, Lisa will guide you with expert support and motivation. Together, you'll create a workout plan that fits your lifestyle, helping you achieve lasting results in a comfortable and supportive environment.
Train with a friend or in a small group with Lisa’s semi-private sessions. Enjoy personalized workouts tailored to your fitness levels, while benefiting from the support and motivation of training alongside others. It’s a fun, effective way to stay accountable, push yourself, and reach your fitness goals together in a friendly, encouraging environment.
Lisa Academy offers online fitness and wellness programs designed to fit your busy lifestyle. Whether you're just starting your fitness journey or looking to take it to the next level, the academy provides expert guidance, customized workouts, and practical nutrition advice. Access everything you need to achieve lasting results, all from the comfort of your own home.
Book your session
Please fill out the form and we will get back to you asap.
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Contact
T:07711 009872
she.can.transformations@gmail.com
Hours
Booking Only
Location
Carrickfergus
